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Canva Fitnesshomeworkoutandweighttrainingconcept.Manstartingtoexercisewithdumbbell.Waterorproteinshakebottle

WOD 08/23/2021

Skil/Strength:

10 min EMOM

2 Heavy Clean & Jerks

*Wt should be same for all reps

WOD:

5 RFT

200m run

8 Hang Cleans

people working out in a group fitness class

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