Call Directions
Best home workout apps Destination

Weekly Workout Preview 9/27/2021

Preview of workouts for the week of 9/27/2021

Monday 9/27: Test Run

Tuesday 9/28: Dubs, Sit ups, and 12 min cap

Wednesday 9/29: N/A

Thursday 9/30: AMRAP, Pull ups, Push ups, and Air squats

Friday 10/1: 5RFT, Kb swings, Wall balls, and Burpees

*WODs are subject to change

people working out in a group fitness class

Book Your No Sweat Intro Session Today

Schedule your free no sweat intro session now and take the first step towards a healthier, more active lifestyle!
No Sweat Intro