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WEEKLY WORKOUT PREVIEW 2/24/25

James Jeffers · February 22, 2025

MONDAY: TESTING DAY! Ring Test & Squat Endurance Test
TUESDAY: Make-up Testing OR Chest-to-Bar Pull-Ups, Hand-release Push-Ups & Biking
WEDNESDAY: Pistols & Power Cleans
THURSDAY: Rowing, Wall Balls & Toes-to-Bar
FRIDAY: Open Workout 25.1!! Friday Night Lights begins at 5 pm!!
SATURDAY: Open Workout 25.1!
SUNDAY: Open Gym

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