Call Directions

HSA/FSA Eligible: Save an average of 30%*
*Truemed is for qualified customers. HSA/FSA tax savings vary. Learn more at truemed.com/disclosures

 

Lifting Picture

Weekly Workout Preview 1/11/2021

Preview of workouts for the week of 1/11/2021.

Monday 1/11: Row, Back Squats

Tuesday 1/12: Sit-Ups, Double Unders

Wednesday 1/13: Clean and Jerks

Thursday 1/14: Double Unders, Push Ups

Friday 1/15: Row, KBS, Pull Ups

Saturday 1/16: TBD

Sunday 1/17:Hero WOD TBD

WODs are subject to change.

people working out in a group fitness class

Book Your No Sweat Intro Session Today

Schedule your free no sweat intro session now and take the first step towards a healthier, more active lifestyle!
No Sweat Intro