Preview of workouts for the week of 8/16/2021
Monday 8/16: 21-15-9, Snatch(115/75), Cal Row/bike ski
Tuesday 8/17: For time: 50 Dubs, 10 TTB, 40 Dubs, 8 TTB, 30 dubs, 6 TTB, 20 dubs, 4 TTB, 10 Dubs, 2 TTB
Wednesday 8/18: For time: 5 rounds, 400m run, 2 min rest
Thursday 8/19: 20 min, AMRAP, 800m run, 10 Squat Cleans (115/75), 20 push ups
Friday 8/20: 10 min AMRAP, 10 Pistols L10 Pistols R, 10 Pull ups, 20 Sit ups
*WODs are subject to change
