WOD 4/27/2019


Published April 27, 2019



MetCons

"Nukes"

AMRAP 30:

0:00-8:00:
1 Mile Run,
Max Reps Deadlifts (315/205)

8:00-18:00:
1 Mile Run,
Max Reps Power Cleans (225/155)

18:00-30:00:
1 Mile Run,
Max Reps Overhead Squats (135/95)

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