WOD 3/7/2019


Published March 7, 2019



MetCons

Casual DT

12 Deadlift, 9 Hang Power Clean, 6 Push Jerk
4 minutes Mobility
12 Deadlift, 9 Hang Power Clean, 6 Push Jerk
4 minutes Mobility
12 Deadlift, 9 Hang Power Clean, 6 Push Jerk
4 minutes Mobility
12 Deadlift, 9 Hang Power Clean, 6 Push Jerk
4 minutes Mobility
12 Deadlift, 9 Hang Power Clean, 6 Push Jerk
4 minutes Mobility
12 Deadlift, 9 Hang Power Clean, 6 Push Jerk
4 minutes Mobility
12 Deadlift, 9 Hang Power Clean, 6 Push Jerk
4 minutes Mobility

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