WOD 11/2/2018


Published November 2, 2018


WOD

PreWod

Eruption
tic tac toe
dodgeball bowling
squat steal etc.


MetCons

WOD 11/2/2018

45min AMRAP
w/partner:
75cal bike
50 ring rows
50 wall balls
*partner hold 1-KB
(35/25lbs)

Leave a Comment: