WOD 10/18/2018


Published October 18, 2018


WOD

PreWod

Eruption
Tic Tac Toe
Dodgeball bowling
squat steal
Etc..


MetCons

WOD 10/18/2018

Strict Handstands and kipping
handstands

challenge: 5min AMRAP
MAX KHSPU

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