WOD 8/20/2018


Published August 20, 2018


WOD

PreWod

Eruption
Tic Tac Toe
dodgeball bowling
squat steal


MetCons

WOD 8/20/2018

45min
Run 800m
rest

*rest is your total time
to complete the 800m
and rounded to the
nearest minute.

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