HERO WOD 6/30/2018


Published June 30, 2018



MetCons

"JENKINS"

40min AMRAP with partner:
50 Burpees
400m Run
50 Kettlebell Swings (24/16 kg)
400m Run
50 Pull-Ups
400m Run
50 Push-Ups
400m Run

*Split work between partners as needed. Run together.

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