HERO WOD 4/14/2018


Published April 14, 2018



MetCons

"Foo"

“Foo”
Buy In
13 Bench Press (170/110)
Then
20 min AMRAP
7 C2B Pull Ups
77 DU’s
2 Sq. Cl. Thruster (170/110)
28 Sit Ups

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