WOD 2/26/2018


Published February 26, 2018


PreWod

2 Rounds:
Bear Crawl
Crab Walk
Table Top Crawl
Circle Crawl
Plank Walk


MetCons

Deadlifts, Hang Power Cleans, Front Squat, and Push Press

Tabata Barbell
Deadlift (135/95)
hang power clean (135/95)
Tabata front squat (95/65)
Tabata push press (95/65)

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