WOD 1/11/2018


Published January 11, 2018


PreWod

Hungry Hippos
Smack
Plank Slam
Burpee Partner Chest pass


MetCons

"16.5"

16.5:
FT:
21-18-15-12-9-6-3
Thrusters (95/65)
Burpees
*30 Min Cap

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