WOD 12/6/2017


Published December 6, 2017


PreWod

Game
Eruption
Dodgeball Bowling
Funnel Tag
Toilet Tag


MetCons

Double Unders, Burpee Box Jump Overs, and Deadlifts

25min AMRAP:
30 Double Unders
15 Burpee Box Jump Overs (24/20)
10 Deadlifts (185/135)

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