CrossFit Class Picture 1

WOD 9/9/2020

Strength:
  • Build to 2RM Push Jerk
Workout:

AMRAP x 12 Minutes

3,6,9, and so on..

  • Push Jerks 95/65
  • Plate G2OH 25/15
  • Up-Downs
people working out in a group fitness class

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