Strength:
- Build to a 2RM Power Clean
Workout:
3 Rounds For Time
- 400m Run
- 20 Slam Balls 20/14
- 10 Power Cleans 135/95
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
3 Rounds For Time
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.