WOD:
Partner WOD (Split runs 400 each, other work split as desired)
2 rounds
800m run
100 squats
800m run
60 push ups
800m run
40 burpees
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
WOD:
Partner WOD (Split runs 400 each, other work split as desired)
2 rounds
800m run
100 squats
800m run
60 push ups
800m run
40 burpees
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.