Skill / Strength / Work-Up
Front Squat Build and Upper Body Push Prep
WOD
13 min AMRAP
10 Front Squats (135/95)
10 Highest Degree of Upper Body Push
40 Double-Unders
FINISHER:
Tabata – Hollow Holds
Skip to content
Fill out the form to get started
Take the first step towards getting the results that you want!