WOD:
Cash in – 400m Plate Carry
Then 5 rounds
- 7 OHS 95/65
- 7 Pull Ups
- 7/7 KB/DB Snatch
- 400m Run/800m Bike
Cash out – 400m plate carry
Skip to content
Fill out the form to get started
Take the first step towards getting the results that you want!
