WOD:
Cash in – 400m Plate Carry
Then 5 rounds
- 7 OHS 95/65
- 7 Pull Ups
- 7/7 KB/DB Snatch
- 400m Run/800m Bike
Cash out – 400m plate carry
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
WOD:
Cash in – 400m Plate Carry
Then 5 rounds
Cash out – 400m plate carry
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.