Strength:
6 Sets
- 1 Snatch Grip Deadlift
- 1 High Hang Power Snatch
- 1 Hang Power Snatch
Workout:
4 Sets
- 50 Double Unders
- 10 Hang Power Snatch 115/75
- 200m Run
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Strength:
6 Sets
Workout:
4 Sets
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.