Labor Day WOD – The 100’s
For time w/ a partner:
100 of each movement (split how you wish)-
Calorie Bike
Burpees
Wall Balls (20/14#)
Box Jumps (24/20″)
Push-Ups
Sit-Ups
R. KB Swings (53/35#)
Pull-Ups
Shuttle Runs
Goblet Squats (53/35#)
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