Skill / Strength / Work-Up
Push Press
x2 reps – Building to heavy set
WOD
4 min AMRAP
8 Overhead Squats
8 Toes-to-Bar
2 min REST
4 min AMRAP
8 Overhead Squats
8 TTB
*Pick up where you left off
Skip to content
Fill out the form to get started
Take the first step towards getting the results that you want!
