Skill/Strength:
Dub work progression, review tuck ups and DB snatch
WOD:
15 min amrap
30 Dubs
15 Tuck ups
10 DB snatch L 50/35
10 DB snatch R 50/35
Skill/Strength:
Dub work progression, review tuck ups and DB snatch
WOD:
15 min amrap
30 Dubs
15 Tuck ups
10 DB snatch L 50/35
10 DB snatch R 50/35