WOD 8/6/24

Jim Jeffers · August 5, 2024

Skill / Strength / Work-Up

8 min EMOM
x4 Handstand Push-Ups

WOD

10 min AMRAP
1 Wall Walk (10″)
5 Cleans
2 Wall Walks
5 Cleans
3 Wall Walks
5 Cleans…

*Add 1 Wall Walk each round

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