In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Skill / Strength / Work-Up
“Eva Strong” w/ a partner
5 RFT:
24 Double-Unders
19 Toes-To-Bar
2 Clean & Jerk
400 m Run
*30 min time cap
**Dubs and Run are completed together (ea. partner does 24 reps and 400 m every rd). Split TTB however you like. Each partner does 1 Clean & Jerk
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
