Strength:
Every 2:00 x 5
- 10 Back Squat
Workout:
EMOM x 14 Minutes
- Min 1 – Max Meters Row/Bike
- Min 2 – 5 Back Squats 155/105
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Every 2:00 x 5
EMOM x 14 Minutes
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.