Strength:
Every 2:00 x 5
- 4 Back Squat
Workout:
- 800m Run
Into…
5 Rounds
- 10 Back Squats 155/105
- 50 Double Unders
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Every 2:00 x 5
Into…
5 Rounds
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.