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Crossfit Jungle Gym

WOD 8/20/22

WOD

30 min AMRAP
Buy In…400 m DBL DB Carry
Then AMRAP…
400 m Run
10 Dbl DB Hang Clean to OH
10 Burpee Pull-Ups

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In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.

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