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WOD 8/19/2020

Strength:

Every 2:00 x 6

  • 6 Back Squat

Workout:

AMRAP x12 Minutes

  • 5 Back Squat 135/95
  • 5 Toes to Bar
  • 5 Plate Thrusters 25/15
people working out in a group fitness class

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