Strength:
Every 2:00 x 6
- 6 Back Squat
Workout:
AMRAP x12 Minutes
- 5 Back Squat 135/95
- 5 Toes to Bar
- 5 Plate Thrusters 25/15
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Strength:
Every 2:00 x 6
Workout:
AMRAP x12 Minutes
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.