Lifting Picture

WOD 8/15/2020

Workout:

Partition as you wish:

  • 3200k (8 laps) run or row/bike
  • 40 Thrusters 95/65
  • 40 Burpees
  • 40 Reverse Sit Ups

Then Cash out

  • 400m weighted carry
people working out in a group fitness class

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