Workout:
Partition as you wish:
- 3200k (8 laps) run or row/bike
- 40 Thrusters 95/65
- 40 Burpees
- 40 Reverse Sit Ups
Then Cash out
- 400m weighted carry
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Workout:
Partition as you wish:
Then Cash out
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.