Strength:
Every 2:00 x 6 Sets
- 8 Deadlift
Workout:
5 Rounds For Time
- 10 Deadlifts 185/135
- 12 Tuck-Ups
- 200m Run
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Every 2:00 x 6 Sets
5 Rounds For Time
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.