Kettlebell

WOD 8/12/20

Strength:

6-6-6-6-6

  • Hang Power Clean

Workout:

Every 3:00 x 5 Sets

  • 200m Run
  • 10 Box Jumps 30/24
  • 8 Hang Power Cleans 135/95

people working out in a group fitness class

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