Strength:
EMOM x 10 Minutes
- 5 Hang Power Snatch
Workout:
AMRAP x 12 Minutes
- 6 Bar Facing Burpees
- 8 Hang Power Snatch (95/65) (75/55)
- 10/8 Cal Bike
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
EMOM x 10 Minutes
AMRAP x 12 Minutes
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.