Strength:
- Build to a 2 RM Front Squat
Workout:
4 Sets – AMRAP 3 Minutes
- 6 Front Squats 115/75
- 6 Plate Thrusters 25/15
- 6 Tuck Ups
-30 second rest between sets-
*Pick up where you left off
Skip to content
Fill out the form to get started
Take the first step towards getting the results that you want!
