Workout:
Cash in: 25 Up-Downs
8 Rounds
- 8 OHS 95/65
- 8 Shoulder to OH
- 8 Bent Over Rows
- 400m Run
Cash Out: 25 Up-Downs
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Cash in: 25 Up-Downs
8 Rounds
Cash Out: 25 Up-Downs
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.