Skill/Strength:
Work up in weight, and additional front rack mobility
WOD:
9-15-21
Thruster 95/65
Cal bike/row
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Skill/Strength:
Work up in weight, and additional front rack mobility
WOD:
9-15-21
Thruster 95/65
Cal bike/row
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.