Workout:
8 Rounds:
- 200m Run
- 5 Barbell complex of: Deadlift, Hang Clean, Front Squat, Shoulder to Overhead, 95/65
- 100m Single KB Carry
- 10 Russian KB Swings 70/53
Skip to content
Fill out the form to get started
Take the first step towards getting the results that you want!
