WOD
30 min AMRAP
400 m Run
7 Toes-To-Bar
7 Renegade Row
7 DB Thrusters
100 m Weighted Carry
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WOD
30 min AMRAP
400 m Run
7 Toes-To-Bar
7 Renegade Row
7 DB Thrusters
100 m Weighted Carry