CrossFit Class

WOD 6/9/2021

Skill/Strength:

5×5 Back Squats

Workout:

3 Rounds

3 min AMRAP

20 Goblet Squats 53/35

20 Russian KBS

20 Sit Ups

*1 min rest after each AMRAP, pick up where you left off

people working out in a group fitness class

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