Workout:
3 Rounds (30 seconds on/30 seconds off)
Wallballs
Hang Power Clean
Box Jumps
Push Press
Burpee
Celebrating 1-year of ownership! SPECIAL OFFER – 25% off our most popular program for new members! CLICK HERE!
Workout:
3 Rounds (30 seconds on/30 seconds off)
Wallballs
Hang Power Clean
Box Jumps
Push Press
Burpee