Workout:
3 Rounds (30 seconds on/30 seconds off)
Wallballs
Hang Power Clean
Box Jumps
Push Press
Burpee
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Workout:
3 Rounds (30 seconds on/30 seconds off)
Wallballs
Hang Power Clean
Box Jumps
Push Press
Burpee
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.