Skill/Strength:
5×5 Tempo Overhead Squats with Barbell
Workout:
15min AMRAP
10 Overhead Squats
10 Pull ups
50 Single Unders
Skill/Strength:
5×5 Tempo Overhead Squats with Barbell
Workout:
15min AMRAP
10 Overhead Squats
10 Pull ups
50 Single Unders