Skill/Strength:
5×5 Tempo Overhead Squats with Barbell
Workout:
15min AMRAP
10 Overhead Squats
10 Pull ups
50 Single Unders
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Skill/Strength:
5×5 Tempo Overhead Squats with Barbell
Workout:
15min AMRAP
10 Overhead Squats
10 Pull ups
50 Single Unders
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.