Skill / Strength / Work-Up
Deadlift and Wall Walk Prep
WOD
12 min AMRAP
200 m Run
2 Wall Walks (10″)
5 Deadlift
Finisher:
Tabata Push-Ups
Skill / Strength / Work-Up
Deadlift and Wall Walk Prep
WOD
12 min AMRAP
200 m Run
2 Wall Walks (10″)
5 Deadlift
Finisher:
Tabata Push-Ups