Skill / Strength / Work-Up
Deadlift and Wall Walk Prep
WOD
12 min AMRAP
200 m Run
2 Wall Walks (10″)
5 Deadlift
Finisher:
Tabata Push-Ups
Celebrating 1-year of ownership! SPECIAL OFFER – 25% off our most popular program for new members! CLICK HERE!
Skill / Strength / Work-Up
Deadlift and Wall Walk Prep
WOD
12 min AMRAP
200 m Run
2 Wall Walks (10″)
5 Deadlift
Finisher:
Tabata Push-Ups