WOD 6/30/2020

Strength:

8-6-4-8-6-4

  • Push Press

Workout:

On a 2:00 running clock

  • Max double unders

into

EMOM x 8 Minutes

  • Minute 1 – :45 Push Press (95/65)
  • Minute 2 – :45 Slam Balls

into..

On a 2:00 running clock

  • Max double unders

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