Strength:
8-6-4-8-6-4
- Front Squat
Workout:
AMRAP x 10 Minutes (3-6-9 and so on..)
- Front Squats (95/65)
- Sit Ups
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
8-6-4-8-6-4
AMRAP x 10 Minutes (3-6-9 and so on..)
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.