CrossFit Class

WOD 6/29/2020

Strength:

8-6-4-8-6-4

  • Front Squat

Workout:

AMRAP x 10 Minutes (3-6-9 and so on..)

  • Front Squats (95/65)
  • Sit Ups
people working out in a group fitness class

A NEW YOU STARTS HERE

Talk with a coach to see if working out at CrossFit Jungle Gym is right for you.
Book Free Intro