WOD
4 RFT:
400 m Run
20 Wall Balls
15 Pull-Ups
100 m Farmer Carry
10 Dbl DB/KB Hang Cleans
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
WOD
4 RFT:
400 m Run
20 Wall Balls
15 Pull-Ups
100 m Farmer Carry
10 Dbl DB/KB Hang Cleans
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.