Workout:
400m Carry with Med Ball 20/14
into
5 Rounds
5 Strict Pull Ups
10 Push Ups
20 Slam Balls
400m Run
into
400m Walk with Med Ball 20/14
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Workout:
400m Carry with Med Ball 20/14
into
5 Rounds
5 Strict Pull Ups
10 Push Ups
20 Slam Balls
400m Run
into
400m Walk with Med Ball 20/14