Skill / Strength / Work-Up
Handstand Progressions
WOD
12 min AMRAP
80 Single Unders
20 Sit Ups
10 Back Squats (135/95)
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Skill / Strength / Work-Up
Handstand Progressions
WOD
12 min AMRAP
80 Single Unders
20 Sit Ups
10 Back Squats (135/95)
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.