WOD
“Dork”
6 RFT
60 Double-Unders
30 KB Swings (53/35)
15 Burpees
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
WOD
“Dork”
6 RFT
60 Double-Unders
30 KB Swings (53/35)
15 Burpees
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.