Workout:
3 Minutes
15-12-9
Hang Power Clean
Burpee Over Bar
5 min Rest
3 Minutes
15-12-9
Shoulder to Overhead
Broad Jump
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Workout:
3 Minutes
15-12-9
Hang Power Clean
Burpee Over Bar
5 min Rest
3 Minutes
15-12-9
Shoulder to Overhead
Broad Jump
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.